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Superhuman Blog

Understanding Cravings and How to Master Them

Understanding Cravings and How to Master Them

Ever felt an overwhelming urge for something sweet or carb-heavy right after a meal? You’re not alone. (There’s a donut staring at me right now…) Cravings are a natural response...

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8 Min High Protein Brownies

8 Min High Protein Brownies

Have 5 minutes? Then you have enough time to make these delicious yet simple high protein brownies that will satisfy any chocolate lover!

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High Protein Rice Krispy Treats

High Protein Rice Krispy Treats

Snap, crackle, and gains! Easy to make, high-protein rice krispy treats that will bring a little magic to your muscles.

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8 Min High Protein Donuts

8 Min High Protein Donuts

America might run on Dunkin, but Superhumans run on these 8-minute high protein donuts that are an anabolic slam dunk.

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